Unspoken

https://www.podbean.com/media/share/pb-5mpxc-1494a6d In faith circles unspoken is code for prayer requests given without names. In recovery circles, this is the genric request for prayer without names

Back with needs

https://www.podbean.com/media/share/pb-z66hm-1479e1a Coming back from trauma means dealing with the basics again.  Do the basics again.  Go to meetings. Pray.  Rest.  Exercise.  Be smart.